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Ten Tips for a Happy Life

pexels photo 208165 e1507333616318 - Ten Tips for a Happy LifeYears ago I learned an important lesson when someone I dearly loved was dying. If you can throw money at a problem and fix it, then it isn’t really a problem after all. Of course, such a philosophy requires that you’re flush with cash. Line up a roof repair, new hot water tank, and a balloon mortgage, and such wisdom can quickly fly out the door. But I’d bet that you’d be inclined to agree that we all tend to focus too much energy on minor irritations. They’re annoying, yes. But not permanent.

Do As I Say, Not As I Do

So today, I thought I’d share my coping strategies when faced with life’s little bug-a-boos. The things that drive me crazy and the solutions that I’ve devised to let go of the negative energy. I’ll just offer a few for consideration. They’re simple and don’t require much explanation. If they make you smile…then I’ve done my job.

The Golden Ten

  1. When you don’t have time to clean the house—dim the lights. Everything looks better in the dark.
  2. If you hear a rattling in the car while you’re driving—turn up the volume on the radio. That pen rolling around in the glove compartment can wait until you’ve come to a full stop.
  3. Today, everything is made with an embedded computer chip. Before you call India to fix a problem—reboot by shutting down, unplugging, and counting to 30 before plugging back in and trying again.
  4. Brownies, ice cream, and chocolate topping are the fastest cure for the blues. This also works well if you’re bored or lonely.
  5. All of the grocery carts at Walmart have at least one broken wheel. That’s the price you must pay for deep discounts.
  6. No matter how your dog stares into your eyes, he isn’t desperately in love with you. He probably wants to eat, poop, or play. Maybe all three.
  7. Love is not a given. Act loving—and you’re bound to get some loving back. Behave badly—and watch your world turn upside down.
  8. Fear is there to warn us. But then, it likes to play with your head. Face your fears and you might surprise yourself.
  9. Age is all in your mind. Until you ache. Then it’s in your right thumb, left toe and elbow.
  10. Happiness requires that you focus on something other than yourself. True happiness is found in helping others.

Take What You Want…Pitch the Rest

I hope these little truths resonate with you. They’re beliefs I hold dear, though I haven’t always managed to live by them. It’s a funny thing about being human. The next drama always seems to be just around the corner, waiting for us to pick up the script and read our lines. Every now and then, it helps to break the habit. To refuse to play the part. I wish I’d done that more often in my life. I guess there’s still time to learn.

Why is the Medicine Cabinet in the Kitchen?

apothecary pharmacy chemist mortar and pestle 39522 e1506120662550 - Why is the Medicine Cabinet in the Kitchen?The other day, I needed heartburn medication and so I went to our kitchen drawer. Food generates heartburn. There’s no sense walking to the master bath for a simple roll of Tums. The kitchen seemed a logical location.

Why is the drawer full?

At first, I couldn’t find the Tums. That’s because the drawer was loaded with over-the-counter medications. From Gas-X to Tagamet to Advil. From Tylenol to Aleve to Mucinex. Alka Seltzer Cold and Flu, Gaviscon, Nexium and chewable Vitamin C. The drawer was brimming with health remedies. It made me wonder. Are we really this ill? 

Medicine Cabinet

We don’t have a medicine cabinet in our house. Instead, we have drawers in the bathroom that provide ample space for everything we might need. Upon recent inspection, we seem to need a lot. How many first-aid creams are required to heal a cut? Does Airborne protect you when you fly? Does magnesium really support a healthy immune system? We live in a pill-popping society. Perhaps with a healthier diet, we could skip the Pepto-Bismol and Dulcolax.

Expiration

Once a year, I think about going through all the meds to check expiration dates. But I don’t. It just seems too overwhelming. Instead, I commit to checking before using any of the products. Frankly, I think it’s a waste of time to do that with cough syrup. Robitussin is so disgusting—going bad can only improve the taste.

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Ever Walk into Your Beloved? Are You Clumsy? Or is it Something Else?

pexels photo 445628 e1504805909322 - Ever Walk into Your Beloved? Are You Clumsy? Or is it Something Else?It’s odd, but it seems our house is just not big enough. Oh, there’s plenty of square footage. Certainly plenty of space for two men and a dog to navigate. And still, we’re constantly bumping into one another. I can’t quite figure it out.

Points of contact

The foot traffic is swift in the hallway. Living in the Sonoran Desert,  you drink a lot of water. It’s not unusual for us to nearly knock each other down crossing back and forth to the bathroom from our adjacent home offices. But our most popular rendezvous is in front of the refrigerator. Here is where we have real fender-benders. Squeezing by, accusing the other of being in the wrong place at the wrong time. Meanwhile, our dog hovers, standing guard at his bowl, hoping we’re engaged in a struggle to feed him.

Navigating corners

Blind corners are also a hazard. There’s nothing worse than being frightened by the sudden appearance of the only other person in the house. It often seems that Jeff has materialized out of thin air. After I jump, he’ll say rather indignantly, “I live here too.” Perhaps because we both work out of the house, we’ve become oblivious to the other. Talk about focus and powers of concentration.

Footsteps on the path

Years ago, a friend said he’d seen us from a distance and we were standing very close. If that’s true, perhaps that’s why we keep bumping into each other. I guess if you walk through life together, it’s expected that sometimes your foot lands in the same spot. Or maybe, we’re just clumsy. Hmm. I wonder.

For musical inspiration on men walking, click on this link: http://bit.ly/2xRQJjA

Why is there a Poodle in the Bathroom?

pexels photo 191845 e1504719927217 - Why is there a Poodle in the Bathroom?Growing up in New York City in the 1960s, a poodle lived in our bathroom. Pink, with black eyes and a white bow permanently sewn to its head, it sat atop the back of the toilet tank, beady eyes watching our family during the most intimate of moments. By now you’ve probably guessed that the crocheted body with four tiny legs and a bouncy tail, concealed the extra roll of toilet tissue.

Is this for the company?

When you live in a one bath apartment, there is a decorating dilemma. That single bathroom serves both family and guests. And so along with the poodle cozy, there were decorative hand towels that we didn’t touch. And now that I think about it, I never did see that poodle lying atop the tank disemboweled. That stuffed poodle was a permanent fixture. The order of the day: reach under the sink if you needed to refill the roll.

Toilet training?

Years later, the lessons learned in my childhood are hard to shake. And though we don’t have a poodle cozy for the extra roll of toilet tissue, I remain unwilling to use the decorative hand towels. Why should I have this reaction in my own home? It must be the result of my early toilet training.

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Death & New Orleans

pexels photo 257360 e1503520404790 - Death & New OrleansA few weeks ago, I was in New Orleans to celebrate a friend’s birthday. The city seemed to be full of funereal fun. Seriously. The tourist shops were stocked with voodoo dolls, death masks, and skeletons. Everywhere you turned there were signs of decadent decay. Above ground mausoleums—crumbling and creepy. And all the ghost tours. It seemed as if some poor soul had died a violent death on every corner. I guess that’s what happens when a city is situated below sea level. People are macabre.

1987?

But it wasn’t until I separated from my traveling companions that I began to remember. New Orleans was where I’d vacationed with Richard, my first partner, some 30 years earlier. He was a 2nd-year ophthalmology resident at Henry Ford Hospital at the time. A year later, after graduating from his residency, obtaining board-certification and landing his first job, he became ill. He died of AIDS  in July of 1989. He was only 33 years old.

Startled by the recall

As I walked around the gift shops, I slowly remembered. The pink and purple masks we’d bought that hung on the wall of our first apartment. Our breakfast at Brennan’s when Richard introduced me to Bananas Foster. His delight in Cafe Du Monde and the deep-fried beignets covered in confectionary sugar. We were together again as I examined the handicrafts and listened to the live music in Jackson Square.

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Is Your Refrigerator A Mess?

pexels photo 479453 e1502380109455 - Is Your Refrigerator A Mess?I wish my refrigerator was spanking new. Perfectly clean with all my favorite foods lined up on shelves that sparkled. Labels facing front so that you can read them. Tupperware neatly stacked. No crumbs or wet spots anywhere.

A little OCD?

Yes, I’m neat, but not a neat freak. I don’t mind if a drawer is messy—as long as it’s closed. The bedroom closet may need some straightening up, but not every day. And frankly, I’m okay with the state of the garage. Of course, it’s easy to pass through there quickly. Really—who lingers in a garage? But the refrigerator feels different. Maybe that’s because I spend so much time looking inside of it.

Voila!

Think of how a trained chef dresses a plate.  It’s more than just the food—it’s about eye appeal. How the colors balance. How the shapes contrast. It’s lending an artistic eye so that everything presents in an appetizing way to heighten the experience.

Older Models

The fact is, older homes come with older refrigerators. I’ve tried taking apart our refrigerator and washing out every nook and cranny. I’ve even tried ordering new shelves and drawers, but everything is out of stock. Discontinued can be such an ugly word. 

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Does Anyone Know a Good Handyman?

pexels photo 211607 e1501174090364 - Does Anyone Know a Good Handyman?Gee, it’s awfully hard to find a handyman or handywoman these days. Someone affordable, who can provide electrical, carpentry and plumbing services. I’ve searched, asked neighbors and friends. No one seems to have a recommendation. How can that be? Meanwhile, doctors, lawyers, and financial planners seem to be everywhere. Always advertising their services. You can hardly turn around without tripping over them.

American Airlines

On a recent trip to San Francisco, the in-flight magazine profiled The Top Doctors in America. I’d never considered flying to Nashville to meet an orthopedic surgeon. Or to Los Angeles for a plastic surgery consultation. Or to Baltimore to visit an Ob/Gyn (but then that would be just silly). Pages and pages of physicians reaching out across the country. Each one guaranteed to be the best in his/her field.

DUI?  

And relaxing in front of the television watching Judge Judy (I’m a sucker for a woman who says kerfuffle), the commercials begin for lawyers. Lots of catchy tunes. One rides a motorcycle without a helmet and sports an extremely tight tee-shirt displaying a buff physique (I’m just saying). Another pair is a husband and wife team. They seem happily married, smiling for the camera (but who can really tell?). Then, there’s this huge office staff, one after another claiming to represent the law firm. That explains why, if you call,  you’re guaranteed to never speak to the two lawyers they’re actually promoting. That seems odd.

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Summer Movies: Or How to Survive Phoenix in July

pexels photo 57043 150x150 - Summer Movies: Or How to Survive Phoenix in JulyEveryone knows Phoenix is hot in the summer. That’s when most Phoenicians plan their vacations. But for those who stay and want to leave the house in the afternoon, there’s the air-conditioned restaurant, a trip to the supermarket, or a walk through a shopping mall. And yes. There’s the movie theater.

Senior discount

I admit it. I love the matinee show as much as I love my senior discount. I know. It’s not a huge saving. But to me, it’s a big deal. For years I stayed away from the movie theater because it was so darn expensive. Call it price sensitivity or consumer activism, either way, I opted instead for Netflix. But watching a movie at home pales to the experience in a darkened theater. Who wants to sit in their living room when you can view a film on a large screen with those great theater acoustics?

Dine-in option

Unlike my friends, I dislike the dine-in option. I like to see my food. I’m visual that way. I want to make sure everything looks okay before I put it in my mouth. In the dark, that becomes a challenge. Besides, I’m a man of limited focus. I can either enjoy my food or the movie. Not both. And based on the amount of stain remover used in our house—I’m also a messy eater. And that’s when I can see what I’m doing.

Fortunes are built on meager savings

I’m often astonished by those patrons who buy out the concession stands. You’ve seen them. Popcorn and drinks and nacho chips with queso. Balancing all that food on their lap as they munch away. Forget all the calories they’re consuming, the cost of those snacks dwarf the ticket price. I often think they need an intervention by a good money manager. Where’s Charles Schwab when you need him? But to be truthful, I hate sitting in a darkened theater listening to other people slurping their drinks or munching on popcorn. When I’m watching a movie, I want to be engrossed in the film, not what the person next to me is eating.

Crabby old fart

Yes, I know. That’s how it sounds. And perhaps, that’s who I am. But I think movie theaters are for being transported to another world, not stuffing your face. There. I said it. Go eat lunch somewhere else. And while I’m at it, stop all that gosh darn coughing and sneezing. If you’re sick, please stay home. I’m trying to watch a movie!

And the Password is …

pexels photo 278887 e1499097113600 - And the Password is …

In this age of the Internet, I have more passwords then I can possibly remember. Six pages to be precise. Many of the new accounts came with the publication of my debut novel, The Intersect. Goodreads, Kindle, Apple ibooks and WordPress—to name but a few. The rest are what I refer to as passwords for living. Amazon, American Airlines, Southwest, Safeway, Culligan, Netflix, countless hotel chains and travel sites. The list has exploded. It seems you can’t do anything today without the Internet and creating a password.

Mix it up

I’ve taken the advice of the tech industry and changed it up when creating my passwords. It makes sense that no two accounts should ever have the same one. If they hack into your bank, you certainly don’t want them to have access to your electronic medical record. Though if they hack into your bank account, who really cares if they know you were at the doctor twice in April due to a nagging case of bronchitis? I’d prefer they just not touch my money. Cough be damned, I’m funny that way.

Creating a password

We’ve been told to avoid names or birth dates and to combine numbers and letters along with symbols ($#&!) to the string. The days of using a simple 123456 are over. Phrases aren’t a bad idea, but then, you have to be able to remember them. Any chance of a simple, easy to remember password, has been shot to hell. Check out this video and you’ll never do a simple password again. http://bit.ly/2uqPHM8

Ignorance is no excuse

There are fee-based password management services ready to coordinate all of this for you. Of course, they require that you create a master password. That made me laugh. And I know I should have more confidence, but with so many places being hacked—why wouldn’t a company that secures passwords be a prime target?

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The World’s Oldest Fly: Where Did It Come From?

fly macro nature insect 46526 150x150 - The World’s Oldest Fly: Where Did It Come From?Did you ever notice that you can’t seem to go to a deli without running into a fly circling your pastrami sandwich? It drives me nuts. Instead of enjoying my meal, I spend my time guarding my plate, swatting at the air, hoping the filthy creature doesn’t land in my coleslaw.

Other restaurants too

To be fair, it’s not just delicatessens. Many restaurants seem to have the same problem. If there’s an open patio—I completely understand. It’s just part of the dining experience. Nature will exist where man chooses to sit. You can quote me. But when you’re inside and flies are swarming, isn’t it the staff’s responsibility to eliminate the infestation? Is that really too much to ask?

Greek with a twist

A few months ago Jeff and I ate at a Greek restaurant in Palm Springs. White table clothes, soft music, and a price point that was amazing. And though the food was delicious, no one on Yelp had bothered to mention the infestation. Upon my first taste of eggplant, the flies appeared. Scarfing down the moussaka, I watched them line up on the window sill. Alfred Hitchcock could have directed the scene. The flies were soon everywhere. Did we leave? Hell no. The food was too good. Instead, we hunkered down, gobbling up our meal as we swatted away.

What are we willing to do?

And so I wonder, does anyone ever complain about restaurant flies? Is it rude to tell the management you’re leaving even after you’ve just ordered? Are we just willing to put up with the onslaught if the food exceeds expectations? And what do you do when they land on your food? Do you continue to eat?

Buck up, man

I know there are some people who think it’s no big deal. I live with one of them. So I guess I will continue to duck and dodge as I cover my food. But I still think the staff should be trained on how to use a fly swatter. Aim high, swing hard, and splat. Dessert anyone?

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